Sleep first: how a secretagogue fits a recovery plan
Sep 2026
Training plans fail quietly when sleep is short. Before any peptide is discussed, the visit covers schedule, caffeine, pain, and what else you already take.
A growth-hormone secretagogue is not a sleep aid by default, and it is not added because a category on a website is named for recovery. Dosing, if any, is set in the visit. It is not printed here.
If you are looking for a place to start before the consult, protect a regular sleep window. Bring that history with you.